Are you planning your next tropical stay and need the perfect purse? Look no further; I found it, bestie! The cross-body straw bag will automatically put you in vacation mode. I loved it so much that I got it in three colors, all neutral tones. The natural tones make it...
If there is one thing that’s extremely common - but not so nice - it’s an unhealthy mouth. Smiling with teeth that are stained or not as straight as they could be are things that can impact your confidence. You deserve to be able to smile happily and widely and...
We all know how important self-care and caring for one's mental and physical health is. Health at home is as important as anything else. Yet with most people being asked to stay at home over the past couple of years, it seems that health has fallen off the priority...
Life quality refers to the quality of your life experience, and nothing could be more important. But life is never perfect, and there are always little niggles here and there - things that could be better. Still, if you create positive and supportive lifestyle patterns, you can increase your life...
Sleep is one of the most critical aspects of our lives, yet it is often taken for granted. We sacrifice sleep to get more work done or watch TV late. The truth is that getting a good night's rest is essential to our health and well-being. This blog post will...
What's up? I've been a vegetarian for three years. As a born and raised New Yorker, I almost missed my morning bacon, egg, and cheese on a roll. Many may know that is New Yorkers specializes in, second to our pizza slice!. But, all jokes aside, I tried a couple...
Summer fun is all about the great outdoors. You were enjoying having fun with friends and family, including outdoor activities such as playing sports. Imagine your daughter, sister, cousin, or whoever is having so much fun they grew fond of playing sports. It can be playing basketball, tennis, baseball, etc....
Many of us, from time to time, get to wonder about the meaning of life and what we are doing here on earth. (more…)
Having a positive outlook and attitude towards life is crucial, especially when you desire to improve the quality of your life. Studies show that being positive and optimistic can increase your lifespan by 11%-15% longer than average. People with positive attitudes tend to remain hopeful even during stressful situations. If...
Do you avoid anything that feels like exercise because it’s not your favorite thing to do? Are you stuck in a rut and need something new and exciting to get moving again? Well, we are here to help. If getting fit and happy is something that you want but struggle...