We all know how important self-care and caring for one's mental and physical health is. Health at home is as important as anything else. Yet with most people being asked to stay at home over the past couple of years, it seems that health has fallen off the priority...
Life quality refers to the quality of your life experience, and nothing could be more important. But life is never perfect, and there are always little niggles here and there - things that could be better. Still, if you create positive and supportive lifestyle patterns, you can increase your life...
Sleep is one of the most critical aspects of our lives, yet it is often taken for granted. We sacrifice sleep to get more work done or watch TV late. The truth is that getting a good night's rest is essential to our health and well-being. This blog post will...
What's up? I've been a vegetarian for three years. As a born and raised New Yorker, I almost missed my morning bacon, egg, and cheese on a roll. Many may know that is New Yorkers specializes in, second to our pizza slice!. But, all jokes aside, I tried a couple...
Summer fun is all about the great outdoors. You were enjoying having fun with friends and family, including outdoor activities such as playing sports. Imagine your daughter, sister, cousin, or whoever is having so much fun they grew fond of playing sports. It can be playing basketball, tennis, baseball, etc....
Many of us, from time to time, get to wonder about the meaning of life and what we are doing here on earth. (more…)
Having a positive outlook and attitude towards life is crucial, especially when you desire to improve the quality of your life. Studies show that being positive and optimistic can increase your lifespan by 11%-15% longer than average. People with positive attitudes tend to remain hopeful even during stressful situations. If...
Do you avoid anything that feels like exercise because it’s not your favorite thing to do? Are you stuck in a rut and need something new and exciting to get moving again? Well, we are here to help. If getting fit and happy is something that you want but struggle...
Practical Makeup Tips To Achieve Face Symmetry If you are a makeup enthusiast, you probably know how important it is to create facial symmetry with contouring, shading, and highlighting. The truth is, everybody loves to have a symmetrical face because society seems to find it more attractive. Unfortunately, however,...
Many individuals don't feel fully dressed without at least one eye-catching piece of jewelry. Therefore, it is no surprise that the Bureau of Economic Analysis discovered that Americans spent a whopping $82.53 billion on jewelry and watches alone in 2018. There are countless jewelry options on the market, so choosing...
Your smile is a massive part of your beauty, but even more importantly, your teeth have a tangible impact on your overall health. Unfortunately, many people suffer from tooth decay, leading to cavities and more severe dental problems. The best way to deal with tooth decay is to prevent it...
Non-invasive cosmetic procedures are increasingly becoming an affordable and safe alternative to invasive cosmetic surgery. These treatments can be done in a dermatologist's office or spa without downtime. In addition, the patient usually will need only one treatment session to get the desired results, which means it is also less...