At the beginning of the year, you probably made resolutions that you are yet to fulfill. It’s possible to feel a sense of being unwell and unlike yourself or stuck. To improve your health, you have to consider all aspects of your life, including the social, physical, and mental. Don’t ignore those moments when you […]
While 31% of people admit to brushing their teeth once daily, 2% do not always brush their teeth. However, your teeth are the first indicators of your oral health. When they look white, well-aligned, and not chipped, people perceive you as healthy and beautiful. Your dentition also helps you create a good and lasting first […]
Many people are trying to care for others when they are not yet properly caring for themselves. You have got to remember that you are the person who is supposed to be looking out for you, not anyone else. Who is going to look out for you if you are constantly trying to help another […]
We all know that oral hygiene is important, but are you doing enough to keep your teeth and gums clean? Even if you have a good at-home routine, you should also be getting a professional clean once in a while, but many people neglect this. They assume that they are fine because they clean their […]
*AD but all opinions are my own Pride month is officially here and is a celebration for accepting the LGBTQ+ community. During June, colors of the rainbow are everywhere to represent different sexualities. As a community member, this month is personal for me, not only for the representation. But, I also met my partner five […]
Some people might have spent the last year trying to better themselves, but many of us have simply been trying to get by. One consequence of many things being shut down is that it hasn’t been as easy to take care of your health. Even if you were allowed to do something, there were extra […]
It has been a long lockdown, hasn’t it? *sighs and remembers all the things you had planned for 2020/21*. It hasn’t been the best time for self-care; you may have even let yourself go a little (Lockdown hair is no joke). With no one to see, other than your roommate (and your pet […]
I know I’m not the only one that gained quarantine weight. With summer around the corner, I want to feel good in a bikini. I also could try to stay more consistent in exercising. However, with a hectic schedule, it doesn’t seem possible. I decided to try something new, Contouring Toning Slimming All Natural Body […]
For many people, Spring can signify new beginnings. Not only is it the time when the flowers bloom and life seems more hopeful. But the warm weather moves in, and the bright hours are longer. It’s great to get outside in summer and make the most of it, as efforts like getting into nature can […]
In the mood to liven up your home with flowers? But tired of buying new ones constantly? Trust me; I know the feeling of going to a local shop in hopes of finding the right flower that will last a while. A few days will pass, and sadly it will wither. How about trying […]