If you feel a bit body conscious of late but are prepared to make the necessary life changes to feel better about yourself, this article will be perfect for you. Here are four things we can all start doing to feel better about ourselves. […]
Good sleep is an integral part of living a healthy life and managing to reinvigorate your well-being. However, too many people don’t get enough sleep each night. As an adult, experts recommend getting anywhere between six and eight hours sufficient, but with so many distractions and a seemingly endless stream of work, those hours are […]
As with the pandemic, not having an estimated end date taking care of our immune health is critical. The upside is there are many options in the market to help boost the immune system. One of the trending health supplements is ACV gummies (apple cider vinegar). As a vegetarian, I try to stray away from […]
Hard Seltzers have been trending with the Truly and White Claw of the world, but I haven’t really seen a Hemp Seltzer until now with Kaló. Personally, I’m not a big fan of the hard seltzer. Since Kaló is flavored and hemp-infused, I’m willing to give it a try. I did a taste test […]
Being self-confident isn’t always easy, and you may find that you’re struggling with it currently. The good news is that there are still ways to improve and build more of it. If you fail to do so, you risk not reaching your full potential and getting stuck in a loop of negative self-talk and self-doubt. […]
The saying goes, you’re never fully dressed without a smile. However, often consuming tooth-staining food and beverages may lead to teeth not looking as bright as can be. Which I will admit I’m guilty of and to get desirable pearly whites I usually whiten my teeth at home. If you visited this […]
Happiness is key to a long and fruitful life. And one way of achieving this alongside boosting your physical health is by ensuring that your well-being is as invigorated as possible. But how do you accomplish this? Well, there are certain activities and techniques that you can use. […]
We all have busy lives and hectic schedules. We have a lot to focus on every day. Whether that’s work, childcare, social plans, hobbies, or anything else that seems to eat up your time during this pandemic of COVID-19, but it’s essential to make sure that you take time to consider any elderly individuals in […]
Coronavirus is getting real, well it has been real! While I’m laying on my full-size bed in my Brooklyn apartment as I type this. Unfortunately, the world is going through a pandemic, and we are living through these trying times. On a positive note, there is something you can do to help. Take time to […]
We all want baby-soft lips, and one of the best things you can do for your lips is to provide them with the nourishment they need. The skin on your lips is super sensitive, and it’s likely to fall, the victim if your a smoker, the harmful sunrays, and harsh weather conditions. If you’re suffering […]